Fred Holmquist is an author and educator; retired after a forty-year career at Hazelden Betty Ford Foundation programs in Minnesota and New York City; known best for his ability to translate 12-Step texts and their principles into gender-sensitive, spiritually accessible and more uni- versally understandable language using examples ranging from ancient wisdom traditions to quantum physics.
We hope you enjoy the new look and feel of the website. Of course the biggest change is Online Registrations and Donations!
What is Harmonic Motion?
Thoughts and emotions create bodily sensations. Thoughts of a departed loved one brings a tear of grief or a smile… A difficult conversation with a co-worker creates tension in our shoulders, a knot in our stomach…When our embodied emotions become physiologically embedded, they create obstacles to the harmonious and balanced flow of energy in our bodies. We enter into a state of disharmony and dis-ease. Harmonic Motion offers the time and space for us to explore our embodied emotions, to sense into the roots of our dis-ease, to acknowledge our self-limiting beliefs, and to experience the joy of energetic renewal. Let’s get a move on!