Picnic with a Purpose (Featuring Fred Holmquist): Saturday June 9th

Fred Holmquist is an author and educator; retired after a forty-year career at Hazelden Betty Ford Foundation programs in Minnesota and New York City; known best for his ability to translate 12-Step texts and their principles into gender-sensitive, spiritually accessible and more uni- versally understandable language using examples ranging from ancient wisdom traditions to quantum physics.

Gentle Lunch (Harmonic Motion Event): Saturday April 14th

What is Harmonic Motion?
Thoughts and emotions create bodily sensations. Thoughts of a departed loved one brings a tear of grief or a smile… A difficult conversation with a co-worker creates tension in our shoulders, a knot in our stomach…When our embodied emotions become physiologically embedded, they create obstacles to the harmonious and balanced flow of energy in our bodies. We enter into a state of disharmony and dis-ease. Harmonic Motion offers the time and space for us to explore our embodied emotions, to sense into the roots of our dis-ease, to acknowledge our self-limiting beliefs, and to experience the joy of energetic renewal. Let’s get a move on!